![Bas Rutten just posted this on his Facebook, "The only way I can armbar Royce Gracie!" [xpost r/mma] : r/JoeRogan Bas Rutten just posted this on his Facebook, "The only way I can armbar Royce Gracie!" [xpost r/mma] : r/JoeRogan](https://external-preview.redd.it/dAVpPsn4V1PtqEQJZmHZTwr_dB_WRBJao4obTC3Hxu8.png?auto=webp&s=4959ccc9bc9a3d2117a9d3d8688289cb9cf81a94)
Bas Rutten just posted this on his Facebook, "The only way I can armbar Royce Gracie!" [xpost r/mma] : r/JoeRogan
![PODCAST: Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer - Brian Cain Peak Performance PODCAST: Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer - Brian Cain Peak Performance](https://briancain.com/wp-content/uploads/2021/06/Rutten-Podcast-Image-scaled.jpg)
PODCAST: Bas Rutten: Inside The Mind of a UFC World Champion & MMA Hall of Famer - Brian Cain Peak Performance
Snake Pit U.S.A. Catch Wrestling Association - LEGENDS: Bas Rutten Born: 24 February, 1965 Sebastiaan “Bas” Rutten is a retired Dutch mixed martial artist, Karate and Taekwondo black belt, and kickboxer. He
Why does Bas Rutten suggest using palm strikes to the face? Wouldn't keeping the wrist in that position be more dangerous for you than using a closed fist? - Quora
![UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating](https://i0.wp.com/tim.blog/wp-content/uploads/2022/09/Bas-Rutten-Illustration-scaled.jpeg?fit=2560%2C2048&ssl=1)
UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating
![Bas Rutten's LEGENDARY “Lethal Street Fighting Self Defense System” Video! ~ THE INTERNET IS IN AMERICA Bas Rutten's LEGENDARY “Lethal Street Fighting Self Defense System” Video! ~ THE INTERNET IS IN AMERICA](https://1.bp.blogspot.com/-h3egWwVFcU4/XwUpK4vLkmI/AAAAAAAAUqs/1BuNeSvmabYpEFTChky2L98EzykrPGOtwCLcBGAsYHQ/s640/BasRuttenOne.gif)
Bas Rutten's LEGENDARY “Lethal Street Fighting Self Defense System” Video! ~ THE INTERNET IS IN AMERICA
![Bas Rutten on Joe Schilling: "With me, they're going to have to throw the first punch." | Page 5 | Sherdog Forums | UFC, MMA & Boxing Discussion Bas Rutten on Joe Schilling: "With me, they're going to have to throw the first punch." | Page 5 | Sherdog Forums | UFC, MMA & Boxing Discussion](https://media0.giphy.com/media/IB4vrCykQYjfpC3WnI/giphy.gif)