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![A manual of physical training and preparatory military instruction for schools of the United States; a modified Swiss system intended to provide for the strong common national defense of America . Fig. A manual of physical training and preparatory military instruction for schools of the United States; a modified Swiss system intended to provide for the strong common national defense of America . Fig.](https://c8.alamy.com/comp/2AJ0GK5/a-manual-of-physical-training-and-preparatory-military-instruction-for-schools-of-the-united-states-a-modified-swiss-system-intended-to-provide-for-the-strong-common-national-defense-of-america-fig-9-trunk-stooping-99-fig-10-c-as-in-a-j-but-trunk-turning-instead-oftrunk-bending-d-as-in-a-j-b-and-c-then-front-stepside-step-back-step-e-as-in-a-bj-and-cj-thentwice-knee-bending-eleventh-year-arm-exercises-a-from-normal-position-1-arm-bending-to-neck-rest-posi-tion-fig-15-p-103-and-fig17-p-107-arm-lowering-2-arm-raising-backward-change-of-backward-2AJ0GK5.jpg)
A manual of physical training and preparatory military instruction for schools of the United States; a modified Swiss system intended to provide for the strong common national defense of America . Fig.
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